Hello Love,

I am the author of a devotion and wellbeing ritual book entitled, Just Add Water and a digital workbook and journal companion for deeper integration. I am the creator & co-founder of The Healers Haven, a sacred community and portal of practices, rituals, spiritual, somatic, and metaphysical well-being teachings inspired by more than 12 years of scholarship and practice in Integrative Medicine, Clinical Herbalism, and Trauma-informed care practices in wellness facilitation. As a devoted writer, student, and teacher, I am passionate about sharing the wisdom of yoga nidra, rest, meditation, sacred inquiry, plant medicine, making love to life,  sensual somatics, ceremony, elemental healing, and ancestor reverence. I am gifted in illuminating the magic and power found in liminal space and weaving devotion and practice into daily life. I believe the universe is in love with me and I chant and create mantras following this deep knowing.

Your Turn….

Can I guess? You’re here because you’re:

- Spiritually Curious: You're intrigued by the mysteries of life and eager to explore spiritual practices that ground and connect you to something greater.

- Wellbeing Seeker: Your pursuit of health goes beyond the physical; you crave emotional, mental, and spiritual harmony.

- Life Lover: You cherish making love to life, embracing every moment with passion and reverence.

- Rest Advocate: You understand the power of rest, meditation, and yoga nidra in healing and rejuvenation.

- Nature Connecter: Plant medicine speaks to you, and you feel at home with the elements and the teachings they hold.

- Ritual Enthusiast: Sacred ceremonies, sensual somatics, and ancestor reverence are not just concepts but practices you wish to embody.

- Transformation Ready: You stand at the threshold, ready to embrace the liminal spaces where true magic and growth occur.

You Seek:

- Guidance & Wisdom: You look for grounded guidance through scholarship-backed integrative medicine, clinical herbalism, and trauma-informed care.

- Community: A sacred space like The Healer's Haven calls to you, offering connection with like-minded individuals.

- Integration: Tools such as a digital workbook and journal companion resonate with your desire for deeper practice integration.

- Personal Practice: You want to weave devotion into your daily life seamlessly, finding peace and power in every breath.

- Mantras & Chants: The idea of creating personal mantras from a place of universal love aligns with your spiritual path.

Why We Align:

- Shared Beliefs: You believe, as I do, that the universe conspires in our favor, and that within us lies untapped potential waiting to be unleashed.

- Deep Work: My teachings mirror your inner yearnings for growth, healing, and understanding through committed practice.

- Path of Integration: Together, we can embark on a path not just of learning but of profound integration, holding space for each other's evolution.